Feb 25, 2020
Nothing worthwhile is achieved with a guarantee of success. Yet too often we let our fear of not having what it takes to turn our aspirations into reality drive us to settle for less than the life we truly want to live. Connecting with the highest vision for our lives is an act of courage in itself. It’s also a...
Feb 25, 2020
None of us are immune to self-doubt. Yet too many of us let our doubts sit in the driver's seat of our lives. Learning how to manage self-doubt is critical to building self-trust and realizing how little reason you have to doubt yourself to begin with. In this podcast, I share a few thoughts relating to chapter two of...
Feb 18, 2020
The fastest way to build confidence is to do exactly what you’d do if you had it. In fact, research shows that action precedes belief. In this podcast, I share a few thoughts relating to chapter one of my new book, You’ve Got This! The Life-Changing Power of Trusting Yourself. You can grab your copy of...
Feb 18, 2020
Sometimes we have to be braver than we want to be – to defy our doubts and trust ourselves that "we've got this" even when we’re not sure we have. Learning to trust ourselves more deeply and defy the doubts that hold us back is vital for going after what we want in our life; for changing what we don't and staying...
Feb 12, 2020
Fear is a potent emotion. Left unchecked, it can overtake our lives. Being in Singapore amid the coronavirus outbreak has given me an up-close and personal experience of how much faster fear can spread than any virus. In this podcast, I share five things anyone can do to stay calm and keep coolheaded when fear is...