Jun 30, 2020
Our language is not just descriptive, it’s also generative. The words we speak powerfully impact our experience of our circumstances. In this podcast, I share how to use language in ways that empower you to deal with your challenges with greater resilience, courage and optimism.
The suggestions I share are taken from...
Jun 17, 2020
World-renowned specialist in human behavior, Dr John Demartini unpacks the science of stress and shares how we can build resilience by finding meaning in our challenges – reframing obstacles as 'on our way’, not 'in our way’. If you want to find purpose in the midst of tough times and live in greater alignment to...
Jun 16, 2020
We live in a culture that can take positivity to excess – overgeneralizing to 'be positive' in all situations. Yet forcing ourselves to choose happy in difficult situations denies our full human experience, keeping us from processing the harder emotions that are part and parcel of living a full, wholehearted life....