Aug 25, 2020
Taking 100% responsibility for the energy you let in and the energy you put out is always important. But, in the midst of challenging times, when we are feeling fragile, we have to be even more vigilant about the energy we let into our emotional space.
More at margiewarrell.com
Aug 18, 2020
My illuminating conversation with Bronnie Ware, a former palliative care nurse who wrote The Five Regrets of the Dying, will help you reframe your challenges and look at your life through a larger lens, helping you to find the courage to step beyond the fears that keep you from living the life you truly want, and not...
Aug 13, 2020
In the midst of difficulty, we often want to ‘mask up’ or pull back from the people around us. Yet research shows that people who have strong social support not only bounce back faster from difficult times but are also strengthened by the strength of their relationships. In this podcast, I share why reaching out and...
Aug 6, 2020
We are wired for certainty so when life is uncertain, it’s innately uncomfortable and can easily trigger anxiety. Recorded on the eve of flying across the world amid COVID-19, I reflect on the importance of embracing uncertainty in the midst of an already uncertain time.
Aug 4, 2020
Your hardships and heartaches may shape who you are, but they don’t define who you are. Only you get to define that. And therein lies your greatest power – to choose how you will show up and who you will be despite the circumstances of your life. In this episode, I share what I learned after being held at gunpoint...